Bill and Cathy McArthur Spring/Summer/Fall 2011: 17
Monday, 9/26 - OFFTuesday, 9/27 - kayak, 2 hours, 15 min warm up, then 3 x 30 minutes, the first 30 is challenging, and then each 30 after that is more challenging, so that the last one is very hard to maintain a steady pace.Wednesday, 9/28 - it will be time to practice the Cape Henlopen hill repeats, get excited!
Bill did three crossword puzzles. Cathy returned to the courthouse for jury duty. Bill tried to catch up on his long neglected journal. Cathy returned in late morning, off from jury duty until at least Wednesday. Bill went though the developer website to put the "timeline" into his FaceBook profile. Later in the day Bill finished updating this journal. Bill also started using Chlorella, Spirulina, and Chia Seeds in his seedful yogurt at lunchtime. We viewed "Greenberg" during and after dinner. Later, we finished viewing Episode 1 of Season 1 of "Boardwalk Empire" using HBO Go on the iPad.
Things got a bit too busy to keep up on our reporting at this point. We left for Naples around mid-October, with stops in Detroit so Bill could run the half marathon and in Georgia so that we could visit Son Bill, Stacey, Sarah, and Billy. Alex, Son Bill, and Katie surprised Cathy by coming to Naples for her birthday. We took a Southern Caribbean cruise and traveled to Cuba for the Havana Marathon weekend. Luckily, we kept up with our posts on Facebook. Click here for a look at our timeline until Thanksgiving.
Bill and Cathy